BBQ Chicken Sweet Potatoes

Name: BBQ Chicken Sweet Potatoes
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 medium sweet potatoes; 2 cups cooked chicken, shredded; 1 cup BBQ sauce; 1 tablespoon olive oil; Salt and pepper to taste; Chopped green onions for garnish

Highlighted under: Sweet Treats Recipes

I absolutely love the combination of sweet and savory flavors in my BBQ Chicken Sweet Potatoes. It’s one of those dishes that not only satisfies my cravings but also brings a touch of warmth to any meal. Each bite is packed with tender, juicy chicken smothered in a rich BBQ sauce, perfectly balanced by the natural sweetness of the roasted sweet potatoes. This recipe is a weeknight staple for me, and it’s so quick and easy to prepare, making it a go-to choice for busy evenings.

Created by

Jackies

Last updated on 2026-02-23T13:18:19.447Z

When I first made BBQ Chicken Sweet Potatoes, I was surprised at how simple yet delicious they turned out! I experimented with different BBQ sauces and found that a mix of sweet and smoky really elevates the dish. I always ensure to season the chicken well before adding the sauce for an extra flavor kick. It was a delightful surprise when everyone at the dinner table asked for seconds!

I believe the key to the perfect BBQ Chicken Sweet Potatoes is in the roasting technique. Sweet potatoes need to roast until they're perfectly tender to complement the juicy BBQ chicken. A light drizzle of olive oil, salt, and pepper makes a world of difference, transforming a simple ingredient into something extraordinary.

Why You'll Love This Recipe
Fulfilled with delectable BBQ flavors that dance on your palate
Hearty meal that’s perfect for meal prep
Healthy twist on classic BBQ dishes with the goodness of sweet potatoes

Essential Tips for Perfectly Roasted Sweet Potatoes

The key to achieving the perfect roasted sweet potatoes lies in the preparation. Ensure that each potato is thoroughly washed and dried to remove any dirt or residue. Piercing them with a fork allows steam to escape during cooking, preventing them from bursting in the oven. A light rub of olive oil not only enhances the flavor but also helps achieve a beautifully caramelized skin. Aim for a golden, slightly crispy exterior while maintaining a tender interior.

Baking at 400°F (200°C) provides the ideal temperature for roasting sweet potatoes evenly. Keep an eye on them during the last few minutes; they should be tender enough to easily pierce with a fork. If you overbake them, they may dry out, losing that lovely moist texture. If you find they need more time, check them in 5-minute increments to avoid overcooking.

Enhancing the BBQ Chicken Mixture

When heating the shredded chicken, consider using low-sodium BBQ sauce for a healthier option without sacrificing flavor. You can also experiment with different varieties of BBQ sauce, such as spicy or smoky, to add a unique twist to the dish. Incorporating additional spices like smoked paprika or a dash of hot sauce can elevate the flavor profile further, creating a richer taste experience. The goal is to have the chicken generously coated without being overly saucy, allowing the sweet potatoes to soak up some of that deliciousness.

To ensure the BBQ chicken mixture heats evenly, stir frequently while it’s in the skillet. This not only distributes the sauce but also ensures the chicken stays moist. If you find the mixture getting too thick, adding a tablespoon of water can help loosen it up. Making sure the chicken is heated through before serving is essential; an internal temperature of 165°F (74°C) ensures it’s safe to eat.

Ingredients

Gather these fresh ingredients to get started:

Ingredients

4 medium sweet potatoes
2 cups cooked chicken, shredded
1 cup BBQ sauce
1 tablespoon olive oil
Salt and pepper to taste
Chopped green onions for garnish

Once you have everything, let’s dive into the cooking!

Instructions

Follow these simple steps for a delicious meal:

Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). Wash the sweet potatoes thoroughly and pierce each one with a fork several times. Rub them lightly with olive oil and season with salt and pepper. Place them on a baking sheet lined with parchment paper.

Bake the Sweet Potatoes

Bake the sweet potatoes in the preheated oven for about 30 minutes, or until they are tender and easily pierced with a fork.

Combine Chicken and BBQ Sauce

While the sweet potatoes are baking, heat the shredded chicken in a skillet over medium heat. Pour in the BBQ sauce and mix until the chicken is evenly coated and heated through, about 5 minutes.

Assemble the Dish

Once the sweet potatoes are cooked, take them out of the oven and let them cool for a few minutes. Cut a lengthwise slit in each potato and gently fluff the insides with a fork. Spoon the BBQ chicken mixture over the sweet potatoes.

Serve and Enjoy

Garnish with chopped green onions and serve warm. Enjoy your delicious BBQ Chicken Sweet Potatoes!

Now that you’re done, dig in and savor every bite!

Pro Tips

Feel free to customize the BBQ sauce to your liking or add your favorite toppings like cheese or coleslaw for added flavor and texture.

Storage and Reheating Tips

Leftover BBQ Chicken Sweet Potatoes can be stored in an airtight container in the refrigerator for up to three days. To retain the best texture, store the sweet potatoes and BBQ chicken mixture separately. When reheating, use the microwave for quick access, but for the best results, use an oven to reheat at 350°F (175°C) for about 15-20 minutes. This method helps to retain that lovely fluffiness of the sweet potatoes while re-crisping their outer layer.

For longer storage, you can freeze the shredded BBQ chicken mixture. Portion it into freezer-safe bags, removing excess air, and it can last for up to three months. When you’re ready to enjoy, thaw it overnight in the refrigerator before reheating. This allows for a quick assembly of the dish again, perfect for meal prep days.

Variations to Try

This recipe is wonderfully versatile. To switch things up, you can replace the shredded chicken with shredded beef or pulled pork for a new take on the classic BBQ flavors. For a vegetarian option, try using black beans or lentils mixed with BBQ sauce, offering a hearty texture that's equally satisfying. Top with cheese before baking for a melty addition that brings richness into the mix.

You can also customize the toppings – swap green onions with cilantro for a fresh twist or add diced avocados for creaminess. If you want to kick up the nutritional value, consider adding roasted vegetables like bell peppers or corn on top of the BBQ chicken for extra flavor and color. This flexibility allows you to create your own signature version of BBQ Chicken Sweet Potatoes.

Questions About Recipes

→ Can I use any type of chicken?

Yes! You can use rotisserie chicken, grilled chicken, or any leftover cooked chicken you have.

→ Can I prepare this recipe in advance?

Absolutely! You can bake the sweet potatoes and prepare the chicken mixture ahead of time, then assemble them just before serving.

→ What are some good BBQ sauces to use?

Any variety you enjoy, but sweeter sauces like honey BBQ or smoky sauces complement the sweet potatoes well.

→ Can this recipe be made vegan?

Yes, you can substitute the chicken with shredded jackfruit or a plant-based meat alternative, and use a vegan BBQ sauce.