One-Pan Shrimp and Broccoli Pasta
Highlighted under: Simple Recipes
I absolutely love making One-Pan Shrimp and Broccoli Pasta when I want a quick yet satisfying meal. It combines tender shrimp, crisp-tender broccoli, and perfectly cooked pasta all in one pan. This recipe has become a staple in my kitchen because it's both delicious and easy to prepare. The flavors meld beautifully, and cleanup is a breeze since everything is cooked in a single vessel. Trust me, once you try this dish, you'll be adding it to your weeknight rotation for sure!
When I first came across the idea of a one-pan pasta dish, I was skeptical. However, after making this One-Pan Shrimp and Broccoli Pasta, I was hooked! The shrimp cooks perfectly alongside the broccoli and pasta, which means you get all the flavors and nutrients in one meal. I find it fascinating how the broth reduces, turning into a rich sauce that coats the pasta beautifully.
One of my biggest tips for this dish is to make sure to season the broth well. I like to add a hint of garlic and a squeeze of lemon at the end for extra brightness. This elevates the entire dish, making it a true crowd-pleaser that's ready in 25 minutes!
Why You'll Love This Recipe
- Quick and easy one-pan meal that's perfect for busy weeknights
- The shrimp stays juicy while the broccoli adds a wonderful crunch
- Rich, flavorful broth turns into a delightful sauce that clings to the pasta
Ingredient Insights
The choice of pasta can significantly influence the final dish. While spaghetti and linguine both work well, using a wider noodle can help capture more of the delicious broth. If you want to switch things up, consider whole wheat or gluten-free pasta alternatives, just be aware of adjusting the cooking time as these varieties may require different treatment.
Shrimp is the star of this dish, and its quality matters. Fresh shrimp will yield a tender texture and a sweeter flavor compared to frozen shrimp. If using frozen, remember to thaw it properly in advance to avoid an unpleasant rubbery texture. The deveining process not only aids in presentation but also ensures a cleaner taste.
Cooking Techniques
Timing is crucial when introducing the broccoli and shrimp. Adding them five minutes before the pasta is done helps ensure they cook perfectly without becoming overdone. The shrimp should turn opaque and firm, which usually takes about 2-3 minutes. To preserve a vibrant color and crunch in the broccoli, blanching it in the boiling broth briefly before adding the pasta can be an excellent technique.
For added depth of flavor, consider enhancing your broth with a splash of white wine. Add it right after you sauté the garlic and let it reduce slightly before pouring in the broth. This elevates the entire sauce dimension and pairs beautifully with the lemon juice added at the end.
Ingredients
Ingredients
For the Pasta
- 8 oz spaghetti or linguine
- 2 cups broccoli florets
- 1 lb shrimp, peeled and deveined
- 3 cups chicken or vegetable broth
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp red pepper flakes
- Salt and pepper to taste
- Juice of 1 lemon
- Fresh parsley for garnish
Instructions
Instructions
Prepare the Ingredients
Start by gathering all your ingredients and chopping the garlic and broccoli into manageable pieces. This will help expedite the cooking process.
Cook the Pasta
In a large pan over medium heat, add the olive oil and garlic, sautéing until fragrant, about 1 minute. Add the broth and bring to a boil. Once boiling, add the pasta and cook according to package instructions.
Add Broccoli and Shrimp
Five minutes before the pasta is done, stir in the broccoli florets and shrimp. Season with red pepper flakes, salt, and pepper. Cook until the shrimp are opaque and the broccoli is tender.
Finish and Serve
Once everything is cooked, squeeze fresh lemon juice over the dish, stir well, and garnish with parsley. Serve warm and enjoy your delicious creation!
Pro Tips
- For a creamier sauce, you can add a splash of heavy cream at the end or sprinkle in some grated parmesan cheese. Always taste before serving to adjust the seasoning as desired.
Serving Suggestions
This dish stands beautifully on its own but can be paired with a light salad or crusty bread to mop up any remaining sauce. A simple arugula salad with a light vinaigrette serves as a refreshing counterpart to the rich, savory pasta. Another option is to sprinkle some grated Parmesan cheese over the top for an added layer of umami.
If you’re feeling adventurous, consider serving it with a side of roasted asparagus or zucchini for extra vegetables. These options not only complement the flavors but also enhance the visual appeal of the plate.
Storage and Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to three days. When reheating, avoid high heat to maintain the shrimp’s tenderness. A medium-low heat on the stove with a dash of broth can help bring the dish back to life without overcooking the shrimp.
If you want to freeze the dish, I recommend doing so before adding the shrimp, as frozen shrimp can lose their texture during reheating. Instead, prepare the entire dish up to the point of adding shrimp, then freeze. When ready to enjoy, defrost in the refrigerator and cook the shrimp fresh for the best taste.
Questions About Recipes
→ Can I use frozen shrimp?
Absolutely! Just make sure to thaw them before cooking for the best texture.
→ What other vegetables can I add?
Feel free to include bell peppers, spinach, or snap peas for added flavor and nutrition.
→ Can I make this dish gluten-free?
Yes, substitute regular pasta with gluten-free pasta, and ensure your broth is gluten-free.
→ How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop with a splash of water or broth.
One-Pan Shrimp and Broccoli Pasta
I absolutely love making One-Pan Shrimp and Broccoli Pasta when I want a quick yet satisfying meal. It combines tender shrimp, crisp-tender broccoli, and perfectly cooked pasta all in one pan. This recipe has become a staple in my kitchen because it's both delicious and easy to prepare. The flavors meld beautifully, and cleanup is a breeze since everything is cooked in a single vessel. Trust me, once you try this dish, you'll be adding it to your weeknight rotation for sure!
What You'll Need
For the Pasta
- 8 oz spaghetti or linguine
- 2 cups broccoli florets
- 1 lb shrimp, peeled and deveined
- 3 cups chicken or vegetable broth
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp red pepper flakes
- Salt and pepper to taste
- Juice of 1 lemon
- Fresh parsley for garnish
How-To Steps
Start by gathering all your ingredients and chopping the garlic and broccoli into manageable pieces. This will help expedite the cooking process.
In a large pan over medium heat, add the olive oil and garlic, sautéing until fragrant, about 1 minute. Add the broth and bring to a boil. Once boiling, add the pasta and cook according to package instructions.
Five minutes before the pasta is done, stir in the broccoli florets and shrimp. Season with red pepper flakes, salt, and pepper. Cook until the shrimp are opaque and the broccoli is tender.
Once everything is cooked, squeeze fresh lemon juice over the dish, stir well, and garnish with parsley. Serve warm and enjoy your delicious creation!
Extra Tips
- For a creamier sauce, you can add a splash of heavy cream at the end or sprinkle in some grated parmesan cheese. Always taste before serving to adjust the seasoning as desired.
Nutritional Breakdown (Per Serving)
- Calories: 410 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 185mg
- Sodium: 600mg
- Total Carbohydrates: 48g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 28g